My social media is literally showing me my thoughts.

This may sound unusual, but I want to present it clearly and calmly, in case someone here can offer insight from a technological perspective.

Over the past few weeks, I’ve observed something strange happening across multiple social media platforms (Twitter, Instagram, TikTok, Reddit). Whenever I open these apps, I’m increasingly noticing a pattern: my feed appears to reflect my thoughts in real time. I don’t mean targeted ads based on search history, voice input, or behavior tracking. I mean thoughts that have never been expressed or typed only held silently in my mind showing up instantly as content.

Here’s how it plays out. I’ll think of something entirely random, like a specific image, color, word, or memory. Seconds later, I’ll scroll and find a post that directly mirrors that thought. It’s not just vague associations it’s precise, often obscure things I haven’t thought of in years, and certainly haven’t interacted with online. The timing is what stands out the most: it’s immediate, not hours or days later.

I’ve checked everything. I don’t take drugs. I’m not in a mentally altered state. I’m not confusing this with déjà vu or apophenia. This isn’t about algorithms predicting general interests it’s about extremely specific mental content appearing without any external trigger.

I’m not posting this to speculate wildly. I’m asking: is there any known or emerging technology even in early research or limited testing capable of responding to thought in real time? Could there be passive neural interfaces, behavioral biometric analysis, or pattern-recognition systems that are more advanced than publicly disclosed? Could something as subtle as micro-expressions or scroll behavior be enough to model and mirror internal thought processes with this kind of speed and precision?

I understand this may sound like science fiction, but I’m not alone in noticing this. Others I’ve spoken with have reported similar experiences. My goal here is to explore whether this phenomenon could be the result of a cutting-edge system one that may be operating quietly, in the background, through systems we already use daily.

I’d appreciate input from researchers, engineers, or anyone familiar with cognitive technology, machine learning applied to human behavior, or neural interface development. If there’s a plausible technological explanation even hypothetical I’d like to hear it.